If we pause for a moment and ask ourself “Are we living in the present moment ? The straight answer is No. it’s either the past event memories or future plans and thoughts. Both are dangerous, Nothing wrong in planning for the future but don’t live there because that moment is not yet come. One limit their ability when They live in past or future because we remember pain, anger and hatred more than happiness. We carry that negative energy with us forever. I’ve forgiven everyone who gave me pain. I let this negativity go from my life I rather learn the lesson “why this situation happened what I could have done better” now I keep only the learning with my every incident and implement my learnings in the present. I don’t remember what I ate two weeks ago so why to remember other painful memories happened a decade ago? So forgive and learn to be better version of you.

Today I’m the better version of my yesterday

We wants to feel light not heavy, The weight caused by past events. The more we remember the more heavy we become. I Started to forgive and let it go. The more I forgive the more lighter I became so here is my only recommendation for living in present is forgiveness and become the love you wants to experience. The more I through out this past garbage from my life I’m filled with new fresh energy that is love and harmony. Love is the higher frequency it’s like a beautiful river waiting to flow inside everyone of us that happens only when we let it flow. Allow yourself to receive this beautiful river. Clear out let the river flow. . .